Welcome to Our Wellness Clinic

Our London-based clinic is where science and holistic care come together. We offer personalised treatments designed to improve posture, relieve pain, enhance performance, and promote long-term wellbeing. Every session is guided by clinical expertise and a deep understanding of the body-mind connection.

Services

  • Close-up of a person with hand on lower back, overlaid with an illustration of a spine and a highlighted pain point at the lower back.

    Posture Correction

    Improve your posture and reduce pain with expert posture correction sessions designed to align your spine, enhance mobility, and support long-term musculoskeletal health. Ideal for general public, desk workers and those with dicomfort.

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  • A healthcare provider checking a patient’s foot and ankle with a hand during a medical examination.

    Injury Rehabilitation

    Recover faster and move better with personalised injury rehabilitation plans. Whether you're healing from a sports injury, surgery, or chronic pain, we guide your recovery using evidence-based therapy techniques.

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  • A woman lying on a blue exercise mat during physical therapy, with a therapist assisting her by applying pressure to her knee.

    Personal Training

    Boost your performance, energy, and overall strength with bespoke strength and conditioning programs. Led by certified personal trainers, our sessions are tailored to meet your goals whether you're a beginner or athlete.

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  • Woman in a beige blazer slicing celery with a knife in a modern kitchen.

    Nutritional Therapy

    Support your body from the inside out with expert nutritional therapy. We create custom plans to enhance energy, improve digestion, and address specific concerns like anaemia, bloating, or low immunity.

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  • Sports Massage

    Experience Relief, Recovery, and Improved Mobility with our professional sports massage therapy. Designed for active individuals and athletes, sports massage helps reduce muscle tension, relieve pain, improve flexibility, enhance circulation, and support injury prevention and recovery.

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Prices

  • Postural Assessment

    • 1 hour – 1.5 hours → £250

  • Description text goes here

  • Personal Training Session

    Personal Training Sessions last for an hour

    1 PT Session(1Hr) = £75

    4 PT Sessions = £296

    8 PT Sessions = £576

    12 PT Sessions = £828 (1 free PT session)

    24 PT Sessions = £1,632 (2 free PT sessions)

    32 PT Session = £2,144 (3 free PT sessions

    Mobile Personal Training Session (1hr) = £110

    Nutrition & Exercise Coaching

    Price:

    • 1 Month = £350

    • 3 months = £950

    • 6 months= £1,900

    Includes:

    • Monthly consultation which includes Past medical/injury history, Measurements, Postural assessment, Functional movement screening, Goal setting.

    • You will receive a tailored Nutrition & Exercise plan. Which will be twice every couple of weeks.

    • Monthly face to face follow ups

    • Online support

    Exercise/Rehabilitation plan

    Duration: 1h roughly , Initial consultation: £100, Follow up: £70

    Personalised exercise/rehabilitation plan dependant on your goals/measurements/treatment.

    Explanation of exercises, reasons justification of why chosen.

    Further laboratory test if required(if discussed in the consultation)

  • Nutrition plan

    Duration: 1-1:30h , Initial consultation: £220, Follow up: £100

    • Nutrition consultation

    • Tailored nutrition/supplement/lifestyle plan.

    • Explanations of what causing/contributing to your symptoms.

    • Detailed nutrition plan with justifications why certain nutrients/foods/herbs have been suggested.

    • Further laboratory test (if discussed in the consultation).

    Nutrition and Exercise/Rehabilitation plan

    Duration: 1:30-2h, Initial consultation: £300 , Follow up: £150

    • Nutrition and Exercise consultation

    • Tailored nutrition/supplement/lifestyle plan.

    • Explanations of what causing/contributing to your symptoms.

    • Detailed nutrition plan with justifications why certain why certain nutrients/foods/herbs have been suggested.

    • Personalised exercise plan dependant on your goals and measurements.

    • Explanation of Exercises, reasons justification of why chosen.

    • Further laboratory test (if discussed in the consultation )

    Exercise/Rehabilitation plan

    Duration: 1h roughly , Initial consultation: £100, Follow up: £80

    • Personalised exercise/rehabilitation plan dependant on your goals/measurements/treatment.

    • Explanation of exercises, reasons justification of why chosen.

    • Further laboratory test if required(if discussed in the consultation)

  • 30 min massage = £45

    1 hour = £85

    1 and half hours = £120

    2hrs = £165

Why Clients Choose Ascencia Clinic

Holistic + clinical approach to treatment

Central London Location: St. Katharine Docks

Led by qualified and monitored passionate practitioners

All treatments are personalised to your goals, body, and lifestyle

Book A Session Now

Session bookings are only valid for clients who have completed the Onboarding Form.

Bookings submitted without a completed form will be declined. Complete your form here before booking your session.