Transformational Retreats for Body & Mind
Ascencia Living retreats are immersive wellness experiences designed to help you reconnect with your body, reset your mind, and rediscover your sense of purpose - all in beautifully curated natural locations.
Whether you're seeking rest, reflection, or inspiration, our retreats blend therapeutic movement, mindfulness, and deep nourishment to create real, lasting change.
What’s Included in an Ascencia Living Retreat
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![Silhouettes of people sitting on a beach during sunset, facing the water and mountains in the distance.]()
SUNRISE MEDITATION
Starting the day with a guided meditation while watching the sun rise.
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![A man standing inside a large cave illuminated by beam of sunlight coming through the opening at the top, with rocky ground surrounding him.]()
CAVING
Visiting beautiful caves, with our experienced caving instructors.
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![People practicing yoga on the beach during sunset, silhouetted against the sky and water]()
YOGA
Activating and stretching out the body with Vinyasa Yoga while nurturing the mind and soul. This activity usually takes place in nature.
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![Three people jumping with arms raised in a forest near a waterfall.]()
HIKING
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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![Two people practicing yoga on the beach at sunset.]()
THAI-CHI
Guided Thai-chi sessions in nature.
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![A woman lying on her back with eyes closed, receiving a massage or therapy from a person whose face is not visible. The woman's hand rests on her chest, and she appears relaxed.]()
GROUP HEALING SESSION
Healing activities led by the practitioner allow for small group participants to experience circuit healing through each, feel safe, let go & heal.
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KAYAKING
One of our fun activities, suitable for all levels of experience.
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![A group of people sitting on a sandy beach during sunset, practicing meditation or yoga near the water.]()
BREATH-WORK CLASS
Bringing the state of calmness by releasing tension & anxiety through various breathing techniques.
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![A couple practicing yoga on the beach at sunset, with the sun behind them creating a silhouette effect.]()
MERIDIAN ACTIVATION CLASS
Paired stretching exercises aiming to activate the meridian lines on the body.
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![An underwater diver wearing scuba gear swims near a large, submerged shipwreck, surrounded by small fish.]()
SCUBA DIVING
Suitable for all levels of experience, one of the most loved activities on our events.
Photos From Our Recent Retreats
This video clip has captured some our magical moments from “Remember who you truly are” retreat.
FAQs
Are The Retreats/Workshops Suitable For Beginners?
Yes, all our retreats/workshops are suitable for beginners and advanced individuals. During all activities both progressed & regressed variations are presented.
How Do I Reserve My Slot For A Retreat?
Or email us info@ascencialiving.com and we will provide you with more information or DM us on instagram
Are The Retreats in English ?
All the retreats activities are always in English.
Ready to Reset?
Contact us to learn about upcoming retreats or create a custom group experience.