WELLNESS FIRST, EXCELLENCE FOLLOWS

ENHANCE YOUR TEAMS

  • Team building

  • Organisation

  • Execution

  • Motivation

  • Wellbeing

  • Creativity

  • Skills

WE OFFER

  • WELLNESS DAY

    Bespoke wellness experience & activities in your office space/hotels/venues.

  • RETREAT

    Customised holidays for your team in one of the locations listed below.

  • WELLNESS CLASSES

    Classes at your office space/online/venues

ADDITIONAL SERVICES

  • MENTAL HEATH SUPPORT

    • Team-working & Motivation

    • Psychological Assessment & Support

    • Stress management

    • 1 to 1 confidential support

  • NUTRITION

    • Nutritional & body composition assessment

    • 1 to 1 consultations

    • Meal prepping services

    • Healthy eating habits

  • CORRECTIVE EXERCISE SPECIALIST

    • Postural assessments & support

    • Injury treatment & prevention

    • 1 to 1 or group exercise plans

  • COACHING | MENTORING

    • 1-1 personalised coaching sessios tailored to individual & organisational goals

    • Team coaching sessions

    • Workshops

  • WORKSHOPS

    • Stress Management:

    • Physical Health and Fitness

    • Healthy Eating and Nutrition

    • Time Management and Productivity

    • Coping with Burnout

    • Cooking Workshop

    • Digital Detox and Screen Time Management

ACTIVITIES WE OFFER

  • YOGA

  • MEDITATION

  • HIKING

  • HORSE RIDING

  • ARCHERY

  • CAVING

  • SOUND BATH HEALING

  • SCUBA DIVING

  • TAI CHI

  • SPA

  • HIIT

  • PILATES

  • MASSAGE

  • GAMES NIGHT

  • LUX DINING

LOCATIONS

  • CYPRUS

  • DUBAI

  • UK

  • GREECE

  • PORTUGAL

  • SPAIN

  • MALTA

  • ICELAND

  • ITALY

GET IN TOUCH

Let us know what you have in mind, our team will get back to you within 2 working days.